Food Bubble. This is a word that many have just begun to take note. Natural News wrote about scenario back in 2008 and recently the article was updated. If you want to know why humans are just one bad crop harvest a way from disaster, read this useful article here.
Thursday, 20 January 2011
10 Simple Things You Can Do Right Now To Feel Good
Here are 10 simple things you can do to feel good.
1. Smile. Look across the room you are sitting and smile at the those who are looking at you. More often than not, people will smile back

2. Look around. Really open your and see and feel grateful for being alive
3. Listen to music and songs that uplifts you
4. Read motivational quotes
5. Read biographies of great men.
6. Strike-up a conversation with a stranger.
7. Instant meditation. Close your eyes for a minute and concentrate on your breathing. This helps to clear your mind.
8. Clear clutter from your surroundings
9. Learn something new.
10. Write. Write down all the things that makes you happy.
1. Smile. Look across the room you are sitting and smile at the those who are looking at you. More often than not, people will smile back
2. Look around. Really open your and see and feel grateful for being alive
3. Listen to music and songs that uplifts you
4. Read motivational quotes
5. Read biographies of great men.
6. Strike-up a conversation with a stranger.
7. Instant meditation. Close your eyes for a minute and concentrate on your breathing. This helps to clear your mind.
8. Clear clutter from your surroundings
9. Learn something new.
10. Write. Write down all the things that makes you happy.
Wednesday, 19 January 2011
Latest On Obesity
The world is in the grips of obesity. Read this article by David H. Freedman which is due to appear in the Scientific American in February which in behavioral approaches are the way to go in treating obesity.
Monday, 17 January 2011
Foods You Should Be Eating if You Want to Age Gracefully
If you really want beautiful skin, do the same things you would do to strengthen your heart, control your weight, lift your mood and live longer and better: Get regular exercise, sleep enough and eat well. Read the rest of the article here from Mercola. com
Sunday, 16 January 2011
Russel Simmons Rules For Super Riches
Russel Simmons grew up in a neighbourhood where the only entrepreneurs are drug pushers and "number guys". He is now worth hundreds of millions of dollars. The founder Def Jam records is also a bestselling author. He is also the CEO of Rush Communications
Here are his rules for getting to the top.
1 Give Your Talents Until They Can’t Live Without It
2 Relentlessly Pursue Your Goals Without Appearing Needy
3. If You Don’t Love it, Leave it Alone
4 Let Go of the Results
5 Get Open
..and the Joy of Giving.
Here are his rules for getting to the top.
1 Give Your Talents Until They Can’t Live Without It
2 Relentlessly Pursue Your Goals Without Appearing Needy
3. If You Don’t Love it, Leave it Alone
4 Let Go of the Results
5 Get Open
..and the Joy of Giving.
Saturday, 15 January 2011
Some Truth About Bottled Water
Mercola.com features an article on bottled. You might want to read it and discover for yourself why you are taking poison one gulp at a time
Thursday, 13 January 2011
Needless Exhaustion
Do you stay up late browsing the TV channel or surfing the net when you have work to do in the morning? Do you get worked-up on trivial things? If you do, then you are expanding your energy needlessly.
Energy is not infinite. No matter the supplement you take, the human body cannot perform its best after a certain point and completely breaks down if you ignore the warning signals.
To perform at your optimum best, it is important that you expand your energy at the right things. Avoid things and people who suck your energy for no good reason.
Energy is not infinite. No matter the supplement you take, the human body cannot perform its best after a certain point and completely breaks down if you ignore the warning signals.
To perform at your optimum best, it is important that you expand your energy at the right things. Avoid things and people who suck your energy for no good reason.
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