1.
Ask questions.
For
example, if a friend pressures you to smoke, ask him why he is killing himself
2.
Just say “No”
Make
eye contact, then say “No” with conviction and authority.
3.
Counter with a positive statement.
For
example, if you’re turning down an offer to smoke, say that, “I love my lungs”
4.
Get away from the pressure zone.
Just
walk away
5.
Avoid pressure scenarios
If
you know that you are going to be pressured to do something you don’t want,
avoid getting yourself into that scene
6.
Have a friend.
Find
a friend who shares your values support each other.
7.
Think for yourself.
Take
a moment to think about the consequences of your actions.
8.
Get support.
Talk
out any peer pressure you’re experiencing with people who feeling the same
9.
Speak out
Fight
peer pressure by voicing out
10.
Find new friends.
Always know that this is your life and you
have the right to be yourself. You do not have to do what others are doing.
Always, always, think for yourself. I repeat, always think for yourself.
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