The 3 are:
1. Hypoglycemia
2. Metabolic Syndrome
3. Diabetes
1.
Hypoglycemia
What is it?
Low blood sugar.
Symptoms
Spaciness, fatigue, mood changes,
PMS, sugar craving, headaches, difficulty focusing the eyes, tremors,
temperamental outbursts, depression, excessive sweating, hot flashes,
palpitations, cold extremities, abdominal pain, panic attacks
Prevention
Cut down sugar intake.
2.
Metabolic
Syndrome ( formerly known as Syndrome X)
What is
it?
Metabolic syndrome is generally
defined as a cluster of risk factors, including high blood sugar, extra
abdominal fat, high blood pressure, and unhealthy cholesterol levels.
Symptoms
Most obvious is the weight gain in
mid-section part of the body.
Prevention
Cut down sugar intake.
3.
Diabetes
What is it?
High level of sugar in blood.
Symptoms
Blurry vision, excess thirst,fatigue, frequent urination, hunger, weight loss
Prevention
Cut down sugar intake
Blurry vision, excess thirst,fatigue, frequent urination, hunger, weight loss
Prevention
Cut down sugar intake
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