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Saturday, 25 August 2012

3 Deadly Sugar Disease


The 3 are:
1.    Hypoglycemia
2.    Metabolic Syndrome
3.    Diabetes

1.    Hypoglycemia

What is it?
Low  blood sugar.

Symptoms
Spaciness, fatigue, mood changes, PMS, sugar craving, headaches, difficulty focusing the eyes, tremors, temperamental outbursts, depression, excessive sweating, hot flashes, palpitations, cold extremities, abdominal pain, panic attacks

Prevention
Cut down sugar intake.

2.    Metabolic Syndrome ( formerly known as Syndrome X)

What is it?
Metabolic syndrome is generally defined as a cluster of risk factors, including high blood sugar, extra abdominal fat, high blood pressure, and unhealthy cholesterol levels.

Symptoms

Most obvious is the weight gain in mid-section part of the body.

Prevention
Cut down sugar intake.

 
3.    Diabetes

What is it?
High level of sugar in blood.

Symptoms 
Blurry vision, excess thirst,fatigue, frequent urination, hunger, weight loss 

Prevention 
Cut down sugar intake

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